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Miscellaneous
Happy people CONSCIOUSLY choose to think and behave in ways that result in happiness. Unhappy people are UNCONSCIOUSLY thinking and behaving in ways that create unhappiness. Following are five of the specific choices that happy people make:Happy people see the glass as half full, while unhappy people choose to be pessimistic – to see the glass as half empty. Optimistic thinking does not just happen - it is a choice regarding how you see life. Optimistic people are optimistic because they CHOOSE to be optimistic.Happy people choose to be kind and compassionate toward themselves and others. Happy people have learned that how they treat themselves and others determines much of how they feel.
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They realize that resentment makes them unhappy, so they choose to allow people their humanness and forgive them their hurtful behavior. Happy people realize what they can control and what they can’t. They live by the Serenity Prayer, accepting the things they cannot change and changing the things they can. Unhappy people are constantly trying to change people and circumstances and do not accept their lack of control. As a result, they are constantly frustrated. Finally, happy people are consistently grateful for what they have, rather than complaining about what they don’t have.
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